My personal colon cleanse experience will help you discover what colon cleanse products can actually do for your health and weight loss goals.

Almost every health magazine you read these days will have some important (and possibly scary) facts about colon cancer. A person's health degenerates as toxins build up in our bodies from polluted air, chemicals in the water, and high cholesterol foods that build up in our system because our bodies can't keep up with the demands put on it.

The reason there are so many articles on the colon cleanse subject is that it's becoming a bigger concern as we unknowingly accumulate an unnatural amount of toxins in our system daily.

As the toxins began to overload the body, they prevent our overworked organs and colon from finishing all their assigned tasks. The result is a slow unnoticed build up of toxins in our system. It's a fact that a healthy person has a bowel movement 2-4 times a day, which is necessary for a natural colon cleanse and detoxify to take place.

Interesting. I've never gone that many times a day; I continued to read the full story on the colon cleanse. After that, I was a little afraid that I was full of parasites and crap because I'd never done a colon cleanse before.

I am in good shape though, I get lots of exercise, and eat oat bran or flakes for breakfast; and try to eat my fruits and vegetables. I was fairly certain that I wouldn't see much of an outcome (so to speak) with a colon cleanse product.

They say it takes a good three months for the body to do a good colon cleanse and detoxify, which made me a bit skeptical that they were just in it for the money, but I got a deal if I ordered more so I loaded up on colon cleanse products.

Here are the claims, and my results. Note: everyone is different, your results may vary.

Better digestion, More frequent elimination, Relief of constipation.

There was definitely better elimination, although I didn't notice much for the first two weeks. Around the third week of the colon cleanse something came out that scared me so bad I flushed the toilet before I had time to think about it. To say it was interesting would be an understatement!

If you've ever seen pictures of these things on colon cleanse product sites, you know they're pretty gross, but I would have never believed that so much weird looking crap could be contained in my 120 pound body. If I hadn't already ordered a three month supply, I would have gotten more of this colon cleanse and detoxify system immediately. After that there was no way I was going to stop short. I needed to get ALL of it out!

Then, after another couple of weeks things were going fine. I started to think that I had already been through the worst. Then it happened again! I'm really glad I did this at home instead of in a doctors office where they inspect everything; it was bad enough that I started to inspect everything. OK, enough of that, I think you get the picture. Next claim:

Overall improved health, Better nutrient absorption, More energy:

Yes, I definitely had more energy after the colon cleanse (but the detoxify products made me a little tired at first). I usually go to the fitness center and can't wait to get home again. Now, I'm going more regularly (uh, to the fitness center and to the bathroom!). I also think I got rid of a little bit of arthritis that was trying to get into my right pinkie finger. It's more apparent to me now that when you detoxify body and colon cleanse, the body becomes more efficient at healing itself. For this I'm grateful because my doctor said the only thing I could do for that arthritis was to get the top of my finger cut off!

Weight loss.

Even though I didn't lose much weight (I'd say about I lost about five pounds) my stomach felt much flatter after the three month colon cleanse was done.

I will definitely do this again in about six months, and highly recommend the full three month Colon Cleanse. When the parasites are out of your system, your body can function at it's peak and strike out diseases before they can progress too far.

Hopefully, if I do the colon cleanse and detoxify a couple times a year, I'll never have to go to the doctor and be experimented on. A gentle Colon Cleanse fiber drink is much better than losing a finger!