How to Lose 10 Pounds with Practically No Effort!
Wouldn't it be great if you knew how to lose 10 pounds just by eating all the cheesecake you want? Well, unfortunately, that's not going to happen. However, you can actually lose 10 pounds without climbing 756 steps a day, or running 12 miles. Here is that magic little secret, in the form of things with sprouts.
Vegetables:
So, here's how to lose 10 pounds with veggies. Oh, and you can have meat too, but the thing to remember is that it has to be very lean meat, such as fish or chicken. It has to be in small portions, no more than 2 to 3 ounces, and it can't be more than once a day. This may be hard to swallow. If anything you're probably shaking your fist at the computer screen and cursing me. But if you follow this diet, you won't starve. I promise.
Eat vegetables when you're hungry. In fact, eat as many as you want throughout the day. Go for spinach, lettuce, turnip greens, cabbage, and other leafy greens. This will keep you from being hungry, and it is a very easy way to learn how to lose 10 pounds quickly.
While you're on this little diet, and this should last no more than a week or two, drink lots and lots of water.
If you're trying to slim down in time to wear your new dress to a wedding or another event, this is a great solution. Not only will the diet help you lose weight quickly, it won't damage your internal organs like other diets would. It's super healthy (your mother would be so proud), and it'll help you lose that extra weight fast.
Stick with the magic vegetable diet, and you will lose 10 pounds fast. Does all this sound like torture? Think of it this way: Veggies are good for you, and besides, it's only for a week or two. After that, you can go back to eating regular food again. It won't last forever!
Want to learn more on how to lose 10 pounds quickly and easily? Check out our great tips and advice on lose 10 pounds.net Also check out our Women's fitness tips.
Published October 21st, 2007












