Although herpes is generally not a dangerous condition, you probably know by now that it can be very uncomfortable! The first thing you need to remember is that you need to avoid any sexual contact when you're experiencing a blistering herpes outbreak.

Delay until there isn't a single trace of your blisters. That means you've waited for the scabs to fall off and for new skin to grow in their place. But even though you have to wait, there are things you can do now to help ease the pain. An ice pack will generally ease the pain and swelling associated with genital herpes, so it's a good first step.

Next, try a warm bath with baking soda. The baking soda can do a lot for you by reducing the pain, and even relieving some of those itchy feelings. After you're finished, take your time to dry yourself very thoroughly and very carefully. You want the affected area to be dry and clean, which will ease your suffering.

To slow viral growth during a herpes outbreak, consider taking some natural supplements. L-lysine, an amino acid, slows viral growth, and zinc and other antioxidants may help, too.

At the same time, avoid eating foods that suppress L-lysine, such as nuts, dairy products, meat, seeds, oats, and corn. Yes, it's true you aren't left with many food options, but it's better than a lengthy outbreak.

Then there's Echinacea, vitamin C, and golden seal... these are immune supplements that can help speed up the healing process. (Avoid Echinacea if you're allergic to ragweed, though!) Remember to get plenty of sleep and lower your stress levels. This is nature's best immune strengtheners.

Treat any blisters you develop topically. Tea tree oil is a natural topical antiseptic that can be used several times every day, at full or half strength.

If none of these natural approaches helps to get your herpes outbreak under control, get in touch with your doctor. He or she might prescribe one of several medications that are on the market to relieve symptoms.

Just remember that there isn't a single treatment that can cure herpes, nor can they prevent the disease from spreading. That goes for natural and pharmaceutical remedies. You can even spread this disease through oral sex, so protect your partner, take care of yourself, and wait for a while!